My name is Sylvia. I enjoy learning about how people can develop into the best versions of themselves...Let's chat
Hi, my name is Sylvia West and I provide the professional services for the business.
I offer tailored services designed to meet the needs of each person that I work with.
Typically, there will be more than one session (usually 4 to 5) as I seek to understand your needs and then we set about designing a therapy that suits you.
Some years ago, I started my own personal journey with hypnotherapy as a therapy for myself. At the time, for me, it was a ‘last resort’!
I was desperate to change many things about my life. It started with weight loss – just the tip of the iceberg for what was to eventually become for me, a “whole of life” transformation.
I was so amazed at my permanent positive transformation that I myself became a clinical hypnotherapist wanting to share and to guide others who are perhaps walking a path that no longer serves them.
My personal experience has created within me, a deep passion to assist others in finding their own positive path which can be assisted with hypnotherapy.
Hypnotherapy is...a relaxed state in theta brain waves length (when the body is in a deep state of relaxation) just before you fall asleep. The theta brain wave frequency has been linked to relieving stress, physical relaxation and increased clarity of mind.
In this state the conscious mind and body are relaxed and gently placed to one side allowing us to work with the powerful subconscious mind.
All hypnosis is self-hypnosis. Have you ever driven somewhere parked the car and thought, ‘I don’t’ remember how I got here’?
It may be a surprise, but that is a “self-hypnotic” or “trance” like state. As your own experience might suggest, we can go in and out of a trance like states frequently in any given day.
We can all have access to our own resources and inner power.
Everyday life and the “pace of today” can dull or significantly reduce our connection to ourselves and our inner power and resources.
Your personal resources and inner power are ever-present (although you may not feel or know it or it).
As a hypnotherapist, I am a guide, to assist you in finding your own way back to your personal resources and inner power. Shining a light on what is already there.
The subconscious mind has many thoughts patterns and beliefs largely formed between the age of birth and 7 years of age from the world around you at the time.
Some of these thoughts patterns and beliefs are wonderful and support the life you desire, equally some do not.
Thought patterns and beliefs that are no longer helpful can be altered, changed or indeed replaced to support the life that you desire.
A simple shift in thoughts influences your body chemistry, body language and the way you present yourself to the world around you.
At Your Inner Power Hypnotherapy, I offer a special type of therapeutic guidance tailored specifically to you, your unique situation, needs and desire to develop or improve your inner power. I use established therapeutic techniques to ensure your therapy maintains the highest regard for you and your desired outcomes.
I am passionate about gently guiding clients to the positive changes they are looking for. Build your life how you would like it to be.
Examples of where we might begin include:
- Weight Loss (Virtual Gastric Band Program- Sheila Granger)
- Stop Smoking
- Low self-esteem
- Pursue your desires and goals…
There will be more to follow...but of course I am keen to chat to anyone who might have an interest in this area.
Hi Sylvia, great to see the website up and running and the blog working! I look forward to seeing the conversations...