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What is Hypnosis?
Believe it or not!
All hypnosis is self-hypnosis
You are always in control. You cannot be made to do anything that you do not want to do.
Don’t expect to feel hypnotised…
Do Expect to feel relaxed
You can learn how to go into trance, if you are willing, if you want to…
Hypnosis is a natural state of mind that everyone experiences every day, often more than once. Have you ever found yourself watching television, completely tuned out from everyone and everything around you? For those that can drive, have you ever driven somewhere, and when you've arrived at you destination, you've thought, "I don't remember getting here"!
Chances are, you have just been in a trance, a state of hypnosis.