Irritable Bowel Syndrome

The IBS Program

Have you been living with IBS and just accepted the common symptoms that IBS suffers may experience such as:

Missed &/or reduced days at work/school

Your schedule revolves around your IBS symptoms, restricted social & travel activities

Tired of waking up wondering what your digestive system will do today

General feeling of dread of pending awkward sudden toilet visit

Anxiety that seems to just stick around

Feelings of fear, shame, and embarrassment

Low self-esteem

Constant dull to sharp ache in the digestive system

Feeling washed out and general low energy and mood

Reduced sleep

Heavy bloated feeling that weighs you down

Weight fluctuation

General body aches and pains

This IBS program gently explores and leads you to a better communication channel and understanding of what your body and mind are experiencing. (Mind-Gut connection)

Break that ‘thinking, feeling, thinking’ loop that has you wondering ‘I am I thinking this way because I feel bad, or do I feel bad and that is making me feel this way?’

Increase your confidence and everyday enjoyment of the simple things that others without IBS seem to and can take for granted.

Have a relaxed, joyful, pain free or reduced pain day that you are in control of, with more freedom to do want you really want to do. Every day you

experience this a little more and a little more, like a muscle the more you use it the stronger it gets.

Contact me today to book in a free 15min phone consultation about the program.

You have nothing to lose and freedom to gain.

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The IBS Program

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